Welcome to Riverstone Counselling

Most of us at one time or another feel overwhelmed by life circumstances which can leave us feeling helpless and alone.

It may seem that there is no way out but with the right support and guidance you can regain control of your life.

Therapeutic counselling can help you to heal emotionally and psychologically by giving you the opportunity to talk about the issues that concern you. It allows you to be heard, to explore and understand personal difficulties, both in the present and from the past, within a professional relationship of confidentiality, acceptance, and trust.

Counselling gives you the opportunity to talk things over with a trained counsellor. This can help you make sense of your feelings and offer you encouragement. It does not tell you what to do but can suggest new ways of coping.

Riverstone Counselling has five trained counsellors who can help with issues such as:

• Addictions, including alcohol, drugs, and prescription drugs
• Relationships
• Personal growth
• Anxiety
• Stress
• Anger
• Conflict resolution
• Problems from your childhood