Riverstone Counselling FAQ

How much does it cost?

We have a range of fees to cover different services. Our standard consulting fee is $135.00 including GST.

How many sessions will I need?

That depends on what you want to get out of counselling. Some people may achieve their goals with a just a few sessions. For people dealing with difficult problems, counselling can continue for a number of months. Most people find a weekly session works best; any longer between visits and it is difficult to maintain the momentum that is generated by your previous visit.

However, it is ultimately up to you, with advice from your counsellor, to determine how often and how many visits you need. This also does not need to be decided right away, and you have the right to terminate counselling whenever you would like to.

What is a typical session like?

In your first visit, your counsellor will make sure you are comfortable, and will ensure you understand your rights, such as the right to be treated with respect. He or she will want to know what brought you to counselling. Your counsellor may ask questions about your past, in order to better understand what is troubling you today. If you are having problems with addiction, your counsellor may assess your degree of addiction by asking you to complete some forms.

What if I’m not sure I need counselling?

Ring us on (09) 623-7100 to discuss whether counselling will be appropriate for you. There is no charge for this service.

What can counselling do for me?

Being cared for and heard gives people a sense of value. Understanding restores a sense of belonging, helps with psychological healing, and increases self-esteem. People are helped to make contact with their inner strengths so that they can make their own decisions and lead more effective and rewarding lives.